I don't know loosing weight is mental hang up or physical hang up. Combo of both.

It hard to write in a weight lost blogg. Somedays I do real good and other days I do like crap. Most days is some where betweem good and crap.

Yesterday we hiked up to Two Mouth Lake and today I’m stiff. It shows you I’m not in shape.

I don't know why I have trouble between lunch and dinner. I'm trying to be ware what I stuff into my mouth.

I'm slowly trying to add some pa--zzaas in this blog. I find it some what boring.
I haven't posted anything in this blog for a while.
My goal was to get down to 180 By Halloween. Maybe I should go back and check my goal is.
Yesterday I went to curves got weighed and messured. The only thing I can say is "OUCH!"
Bust 46.30, waist 41.00, Adodomen 45.00, hips 50.00 Thighs 25.00, arms 13.70, weight 202.00, and percent of body fat 42.20%.
These measurments are in inches and curves put the total down for both arms and thighs and I did the math so it would show the real results.

Oh, I haven't been on a scale for ages.

I've been doing on my new changes in my life medatiing in the morning, exersising ethier going to curves or walking and no eating after dinner but if I do get hungry I eat plain popcorn.
But here anther one of my short falls..When I get home from work I'll eat pretty well non stop til dinner and I don't have any real problem with my client Callie. I even do it when I'm at home and never worked that day.

Got a walk in and went to curves trying to make exersise a ritual of mine.