I lost my mind ages ago and I real don't put much time looking for it. I need to put more time in to loosing this fat.
I want to add a little pazza to this blogg and I thought something with apples would be good on this blogg. I haven't yet found what I'm looking for.
posted by peppylady (Dora) @ 2:56 PM
2 comments
Welcome to my blog. I'm far from prefect and you need not be either. My blog is my blog and I post what every I want and when every I want, visit who every blog I feel like. I don't need to be involved in clicks. But I promise to always be honest on my blog even if it means exposing my own self. Only the names have been changed to protect the innocent but all facts are true. Yes, they may be time I may be talking about you or someone else. So please don't lose any sleep over it because I wouldn't tell you if I were or weren't. I have quite a few interest and so my posting will be of variety of subjects. My opinion rules above all else. I'm married and we have two sons that left the nest living life. One cat Abner. As your visiting here. I have no control on how you may react. All comment are welcome here except those who are into exploit others, being vindictive, and leaving spam. But all other are welcome even if you don't agree with me. Welcome to my insane world.
2 Comments:
I haven't updated my blog in a while... I really SHOULD get back to it!
http://supportforlosingit.blogspot.com/
Dear dora, thank you for leaving a comment on my blog.
You seem to be making a hard slog of losing weight. I sense that you are a very sensitive person, which is good except that in times of stress we build up protective layer against the world to protect ourselves. Unfortunately, It is much esker to put on than get off. Do you have some particular interest that keeps your hands and mind occupied like gardening, painting , knitting ,sewing etc. Firstly it will occupy your hands so you are out of the kitchen and can't stuff your face, but more importantly, it will occupy you mind so there is no room for chattering, tempting thoughts. You don't have to drop the weight like a stone, just pare it off little by little like peeling a potato. There are plenty of foods that are great for snacking when you are bored out of your mind and want to pacifier eat like, carrots, cucumbers, capsicum, celery, even celery with peanut butter (the unsweetened kind), nuts are great. Always a good thing to cut out salt and sugar, there is enough in the normal food we eat without adding more and always remember you are doing it for nobody else but you.
If you need more help, drop me an email.
I'd love to take you up on the coffee! Hugs . . . Arija
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