We’re eating 4th of July with my Uncle Henry and Aunt Eve. Not sure who all down their. I know my Aunt Penny is over visiting from Havre Mountanna.

I’m bringing potato salad I’m surprise it actual that nutritional. I always thinking of the mayonnaise fat. I also put tomatoes, olives, green peppers, radishes and cucumbers in mine plus the regular stuff in mine.

Nutrition Facts

Amount Per 1 cup
Calories 276.54
Calories from Fat 141.55

% Daily Value *
Total Fat 15.73g 24%
Saturated Fat 2.71g 14%
Polyunsaturated Fat 7.19g
Monounsaturated Fat 4.76g
Cholesterol 104.33mg 35%
Sodium 1077mg 45%
Potassium 551.14mg 16%
Total Carbohydrate 29.55g 10%
Dietary Fiber 2.73g 11%
Protein 5.61g 11%
Alcohol 0g

Vitamin A 5 % Vitamin C 35 %
Calcium 3 % Iron 5 %
Vitamin D 0 % Vitamin E 5 %
Thiamin 8 % Riboflavin 8 %
Niacin 10 % Folate 7 %
Vitamin B-6 26 % Vitamin B-12 5 %
Phosphorus 11 % Magnesium 8 %
Zinc 5 % Copper 13 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.