Yesterday I didn’t do all that well in eating and activity level. We went up and visit our friends Earl and Quenelle who lives up on Katka. She was a good hostess and put out some cheese and crackers. Well I like a little more then that for lunch. So when we left at 3 I was hungry and I went shopping for food well I did ok their. I stop at the in store deli and grab some cold chicken and ate it on the way home. As soon as I walk in the door I start to eat pretty well non stop. Honest time...I’ve done a lot worst